How to Stop People Pleasing

People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires.

Today I will discuss the many reasons why do, how to become conscious of these behaviours and how to stop them.

It is also exhausting, depleting, and often un-rewarding. To help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser.

Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel.

Sleep Hypnosis Powerful Release of Letting Go

Welcome to our 4-hour sleep hypnosis session for powerful release and letting go. This extended video offers an immersive experience combining the soothing power of hypnosis with a tranquil black screen to help you achieve a deep and rejuvenating sleep while releasing any accumulated tension, stress, or negativity.

In this extended session, you'll be gently guided into a state of profound relaxation, allowing your subconscious mind ample time to let go of any worries, fears, or limiting beliefs that may be weighing you down. As you surrender to the hypnotic suggestions, you'll experience a gradual release of tension and a deep sense of inner peace. Whether you struggle with insomnia, anxiety, or simply crave a restful night's sleep, this 4-hour sleep hypnosis session provides a natural and effective solution to help you unwind and recharge your mind, body, and spirit.

Simply find a comfortable spot in bed, put on your headphones, and allow the soothing voice and hypnotic affirmations to wash over you as you drift into a state of blissful relaxation. Let go of the day's stresses and embrace the tranquility of the present moment as you journey into a deep and restorative sleep.