Positive Affirmations HARMFUL? (Do THIS Instead!)

Are Positive Affirmations harmful? Do they make you feel like a failure or broken when they are not assumed unconsciously? There a some REALLY important things you need to know, as affirmations can actually create a deeper subconscious conflict than the issue itself. BUT there is another way you can make them work or use this NEW way to make the unconscious mind take on the new way of being. You don't paper or paint over mold after all.

How to Stop People Pleasing

People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires.

Today I will discuss the many reasons why do, how to become conscious of these behaviours and how to stop them.

It is also exhausting, depleting, and often un-rewarding. To help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser.

Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel.